Since I was diagnosed with osteoporosis last month, lots of bone-jarring, pounding the pavement is in my daily forecast regardless of the weather forecast.
What makes a space sacred? My walking buddy texted me and said that she had a new place for us to … More
Yesterday was the first day I could officially take a walk for exercise. I had a stress fracture. My 10 … More
How Low Will I Go Before I Stop My friend marveled at how I have changed over the last few … More
One of my many goals each year, is to take better care of myself. And, as I re-read my 2013 … More