One more victory for The Rest. This situation made me slow down, and think about what I do (eat or not eat) and why. I chose to cheat out of love!
The draw to shop can be so strong and the autopilot thoughts are rampant when I started MJR. They are less so three weeks into MJR. That is a one of the main points of MJR; to break the automatic responses to what I want.
Today is the last official day of My January Rest. Tomorrow is a new day and new month. Coffee with … More