My January Rest: 01.16.22 Lit for Food!

Since I’ve been practicing MJR for over a decade, I was truly surprised by this new Rest Point that I’ll now call slow meals. I have a lot of practicing to do! It is easier to do with friends, less so with my husband, and even more difficult to do on my own. I’ve decided that while every meal need not be an event, taking time to sit, breath, and eat is something I think has value. 

And So it Begins…

The Rest is challenging, but oh so fun! How can no sugar be fun? Because it isn’t really about giving up, it is about getting something of greater value. Every year I have learned and grown as I have rested. I’ve laughed at myself and learned from fellow sojourners. I’ve been especially blessed to hear how rest has affected those who have stepped into The Rest.